Aromatherapy, in a nutshell, is the use of essential oils through application to the skin, inhalation, or ingestion. Uses range from the simple enjoyment of aromas to treatment of illness and skin conditions.
Some simple changes to your workspace décor can uplift your spirits and give your growth plan a kick start. A few years ago I painted my workspace a stunning shade of blue. Then winter came and I realized the color accentuated the dark cold months and made my winter blues even worse. The energy had […]