Aromatherapy Basics

Posted Posted in Wellness

Aromatherapy, in a nutshell, is the use of essential oils through application to the skin, inhalation, or ingestion. Uses range from the simple enjoyment of aromas to treatment of illness and skin conditions.


Posted Posted in Wellness

Lemon Essential Oil smells clean and fresh and appeals to many.  I’ve found using it a diffuser helps lift my spirits and energy.  Lemon has helped me get through many days when I’ve had trouble focusing or hit my afternoon slump. Try it in your home or work place to help: Lift your energy without […]

Creating Powerful Working Relationships

Posted Posted in Well Business

Money and power complicate business relationships. When someone has the power to fire you, thereby drastically reducing your income, it restricts your level of openness and honesty. Intellectually we know it’s detrimental to the entire organization when a limited number of voices are heard. In practice, even businesses with open door policies rarely really hear […]